An oxymel is apple cider vinegar with honey and additions, in my case nettles. Fire tonic, with ginger and garlic and whatever else, is another oxymel. You basically soak the herbs in the vinegar/honey concoction for some time, infusing extra health benefits, so that you can sip on the health promoting tincture, or in my case use it as salad dressing.
Nettle Oxymel
- 1 lb fresh nettles, chopped
- 1 1/2 quarts apple cider vinegar
- 1 pint honey
Combine all ingredients in two quart jars, submerging nettles below the surface. The original recipe recommends chopping your nettles, but I forgot that and used whole ones. I think chopping will impart more flavor, so I'd do that next time. Let sit for 2 weeks, then strain and bottle. Refrigerate. *Since I did not chop my nettles, I steamed them with some red onion and ate them afterwards. They were deliciously vinegar-y, with some sweetness.
My salad was a combo of some lattuces, arugula, dandelion greens, mint, dill, parsley, and tarragon. I tossed the greens with the nettle oxymel and olive oil, and then doused the whole thing with a hearty shake of nettle gomasio. The salad is GREAT with eggs (with more gomasio) or just as is.
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