We are a collection of Minneapolis folks cooking, preserving, and harvesting local, seasonal foods. This blog-share is meant to inspire greater culinary genius, as well as continued local food invention. What are YOU concocting in that kitchen of yours?

12.28.2019

Blueberry Keto/Paleo Pancakes (best ones!)

This recipe is better than the last one, and is now my favorite paleo pancake recipe. Why do so many recipes include coconut flour? You don't need it, and it tastes and cooks strangely. This recipe is totally just a fluffy, good pancake recipe. Yum. Diner breakfast at it's finest! (With grass fed butter, pastured bacon, eggs, and a little maple syrup.)

Paleo blueberry pancakes (makes 6)
1/2 cup almond flour
1 tsp cinnamon
1/2 tsp baking powder
2 large eggs
1/3 cup coconut milk
1/4 cup blueberries

1) Whisk all ingredients except blueberries; let sit 5 minutes to thicken.
2) Preheat a skillet and add fat of choice. (For really perfect pancakes, heat a couple of skillets and cook the pancake only on the centered part!) Pour 1/4c batter for each pancake and cook 2-3 minutes/side. Add blueberries before you flip!
3) Serve with toppings of choice.

No comments:

Post a Comment