Root Veggie Latkes (makes 4-5 latkes)
1 cup shredded carrots
1 cup shredded parsnips
1/2 cup shredded beets
1 small onion
1 T prepared horseradish (opt)
1 egg
2 T coconut flour
1/2 tsp salt
1 tsp black pepper
coconut oil/lard/fat
2. In a food processor, pulse chopped onion until minced. Add egg, horseradish and salt and pulse again to combine. Add coconut flour and pulse to mix until mixture becomes a thick batter. Add batter to shredded root veggies and mix together. The mixture should be slightly wet and able to stick together. Because brands of coconut flour vary so widely, if your mixture is really wet (or soupy) add another Tablespoon of coconut flour.
3. Heat 1-2 T of fat in a skillet. Form about 1/4 c of mixture into a ball, and place in hot oil for each latke. Press flat with your hands or spatula and cook on medium heat for 4-5 minutes on each side. You want the veggies to cook and the outside to become crisp.
4. Serve immediately (or keep warm in the oven).
we are making these for dinner tonight! i am super excited to try them out! they look yummy!
ReplyDeleteAnd, they were fantastic!
ReplyDeleteHey you two!! I was eating these latke's for 3 weeks straight...aren't they so good looking and tasty? XOXO
ReplyDelete