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7.06.2020

Chia seed pudding

Chia pudding with cherries and coconut flakes
This heat and humidity is feeling a bit stifling, but better with cold chia seed pudding and some of the summer fruit that is currently available, which for me at the moment are sour cherries and black raspberries. I made 2 variations on this recipe so far (cherry-vanilla and chocolate), though the options are endless. The basic recipe is below, and you can modify and add flavors or toppings as you like. It's so easy, and turns out to be nice for a breakfast-y cereal type of thing, or more like a dessert (the chocolate version in particular!). This recipe is mildly sweet to my tastes, so add more if you want something sweeter.

*I don't have a high speed blender, but if you do, you could blend the final product and it will be more like a pudding consistency and less like a chia seed consistency.

Chia Seed Pudding
1/3 c chia seeds
1 can coconut milk
1/3 c. water
1 T maple syrup or honey or sweetener of choice
pinch of salt
1 tsp vanilla

*If you want it chocolate: add 2 1/2 T cocoa powder
*If you want cherry flavor, add 1/4 c cherry juice

Chocolate chia pudding with black raspberries
Mix all ingredients in a bowl, and let sit for at least 30 minutes, at which time give it another stir. I put mine in the fridge overnight, though if I do that without leaving it out first, the coconut oil separates and creates a firm layer on the top that I mix in later.
Serve with your favorite toppings: berries, sour cherries, bananas, chocolate pieces, coconut flakes, cream, whipped cream, nuts, granola, etc.

Keeps in the fridge for 5-7 days, maybe more, but I have not tested that yet!

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