We are a collection of Minneapolis folks cooking, preserving, and harvesting local, seasonal foods. This blog-share is meant to inspire greater culinary genius, as well as continued local food invention. What are YOU concocting in that kitchen of yours?
Showing posts with label fast. Show all posts
Showing posts with label fast. Show all posts

9.06.2011

Quinoa bowl

I recently got an email suggesting all sorts of new cookbooks, most of which were vegan and gluten-free. I used to buy cookbooks on a whim, but now I'm more selective (due to financial and spatial constraints), so I checked out most of the list from the library. Can we talk for a minute about the Hennepin County Public Library? I cannot say enough good about this library system. It is AMAZING! Thank you, wonderful HCPL! They have an amazing selection, a fantastic Interlibrary Loan system (way better than the one at the U, FYI), and FREE use of incredible databases. Unbelievable! I.love.this.library.

Anyway, OK, I altered a recipe from The Conscious Cook, which is a very pretty cookbook (tons of photos) but slightly more "chef-y" than I like (e.g., he uses ring molds and things for plating. Plating!). Still, there are many delicious-looking recipes in the book and I'm excited to make a few.

This was supposed to be a quinoa, avocado, and sweet potato timbale with roasted tomatillo dressing, but turned into a bowl of quinoa + yam + the dressing.


1) Make some quinoa.

2) Cut up a sweet potato (I used a yam) into small cubes and saute in a little coconut oil until crispy.

3) Roast 2 tomatillos (10 minutes or so in a 375 oven). Combine tomatillos, 3 T. olive oil, 1 T. rice vinegar, 1/4 c. chopped cilantro, and 1 t. light agave nectar (and salt and pepper) in a blender. Process until smooth.

4) Combine everything in a bowl! Add fried tortilla strips, avocado, etc., if you want.

(Apologies for the terrible photo. I am keeping true to my bad photography on both blogs!)

8.26.2011

Artichoke and chickpea salad

Hi, WFDM! I have been cooking a lot lately and have several recipes to share. I've been delayed due to...shameless plug coming...my new blog. Megan encouraged me to have a cute tie-in, but alas, I just couldn't stretch this recipe to be about something dog-related. Oh well. Dogs dogs dogs!

Anyway, I got this great new cookbook called Vegan Yum Yum (based on the blog by the same name) and have been working my way through it. I am normally not really a fan of chickpeas, but I actually loved this recipe. So fast and so easy!

1 T. oil
1 15-oz. can chickpeas (or non-canned ones, obvi)
5-7 artichoke hearts, drained and sliced
1/4 to 1/3 c. sliced almonds
1 t. lemon juice
Salt to taste
Fresh chopped parsley

Heat the oil in a wok or cast-iron skillet. Add the chickpeas and cook on medium-high for 10 minutes (stirring to prevent burning) until they're golden brown. I deviate from her recipe a bit here and add the artichokes directly to the pan, along with the almonds. Cook until lightly browned, then remove, put it in a bowl, add the lemon juice, parsley, and salt, and serve!

12.28.2010

Super fast couscous bowl


Like Megan, I've been eating a lot of heavy stuff lately (cheesy dough in particular!), so this dish--inspired by a blog post I read about sun-dried tomatoes--is a welcome change. I've been using couscous from a box (Near East's Roasted Garlic & Olive Oil) but it's also really easy to make couscous from scratch.

Because this is something I just throw together, there are no precise measurements:

1) Prepare couscous.
2) In a frying pan, saute garlic and red pepper flakes (to taste) in approx. 2 tablespoons olive oil (I use the olive oil from the sun-dried tomato jar). Add a handful of almonds, stirring frequently so they don't burn. Add chopped sun-dried tomatoes (as many as you'd like) and then a fistful of arugula, cooking until it wilts. Squeeze some lemon juice on everything. Add salt and pepper to taste.
3) Put couscous in a bowl, top with arugula mixture, and add feta or goat cheese. Super easy!