We are a collection of Minneapolis folks cooking, preserving, and harvesting local, seasonal foods. This blog-share is meant to inspire greater culinary genius, as well as continued local food invention. What are YOU concocting in that kitchen of yours?
Showing posts with label lactose-free. Show all posts
Showing posts with label lactose-free. Show all posts

11.25.2011

Pumpkin pie (GF)

I've been eating a little more paleo-like these days, sort of as an experiment in sugar-free, grain-free, low lactose eating. I am not strict about it, but so far it feels really good. Also, it seems that more folks around me are eating this way - or some variation, which makes blog posting about it a little more fun.

So - I brought pumpkin pie to my family feast, making no promises that it would taste good (just in case). Pumpkin pie is just so quintessential. I mean, I have yet to have a vegan version that actually tastes good, and I was worried this could go down the same (dairy-free) route. But, no! This filling actually tops my list of pumpkin pies: honey = delish. It was thicker than other recipes, which I loved. The more non-traditional aspect of the pie was the crust: it was a nut crust (no flour), which was more like a cheesecake graham cracker crust consistency. The nuttiness was really good - and though not the flaky (glutinous) crust of pumpkin pie norms, it was super tasty.

I got the recipe from the website linked above. I used my own pumpkin (it was actually butternut squash, which I roasted for an hour, then cooled and pureed). I liked the fresh ginger a lot, and would maybe use a little more next time. I am also curious how this would turn out with a mix of almonds and pecans...

Crust:
* 1 cup pecans;
* 1/2 cup hazelnuts;
* 4 tbsp butter, ghee or coconut oil (room temperature);
* A pinch of sea salt;

Filling:
* 1 can fresh or canned pumpkin puree (about 1 3/4 cups);
* 2 eggs;
* 1/2 cup local raw honey;
* 1/2 cup coconut milk;
* 2 tsp cinnamon;
* 1/4 tsp ground cloves;
* 1/4 tsp fresh grated ginger;

Preparation
1. Preheat oven to 350 F.
2. Process the nuts in a food processor to almost a flour consistency. Be careful not to process too much and get a butter instead.
3. In a bowl, mix the ground nuts with the butter or coconut oil and then spread the crust mixture in a pie pan and bake for 10 minutes. (See photo of crust after pre-baking.)
4. While the crust bakes, mix all the filling ingredients together in a bowl.
5. Add the filling evenly on the baked crust and bake for an additional 45 minutes.

10.09.2011

Almond Butter Flourless Cookies

These tasty gems are a mystery to me - mostly just almond butter, an egg, and honey. They aren't very sweet, which makes them a good snack mid-day. I added both chopped almonds and chocolate to mine (I didn't have choc. chips, so I chopped up part of a dark chocolate bar). I baked mine just until brown, and they turned out really soft. Next time I'll keep them in a bit longer to get a little crispy. But really - these are super good and nutritious.


Almond Butter Flourless Cookies (she says it makes 21, but I had 15) *Thanks to Shawn for posting the original recipe!