Braised Short Ribs

I bought short ribs on my last farm order because they were buy one get one free, though I have never prepared this cut of beef before. I am assisting for another training all weekend, so decided to make this dish to heat up and eat with less cooking fuss. They are quite fatty, which I generally appreciate, but I wonder if these particular ribs have a bit...extra? In any case, they were tasty in the way of a stew, where the meat falls from the bone into a really rich sauce/broth. I really do enjoy cooking meat on the bone in this unctuous manner. I ate mine over some mashed root veggies (rutabega/turnip/daikon blend) and it was delicious. The original recipe serves it over polenta (or go with grits, or my keto grits, aka porridge).

I modified this recipe slightly, less wine, no shallots, I used arrowroot in place of flour (though I think you could skip that step all together), added garlic, and used bacon instead of pancetta. I did brown my ribs on all sides, which is a bit fussy. I think you could skip this if you want to save time and you would not sacrifice flavor.

Ingredients

• 4 pounds beef short ribs, cut into pieces
  
• 3 slices bacon, chopped fine
• Salt and pepper
• 1/2 c arrowroot starch or GF flour
• 2 small onions, diced
• 3 carrots, diced
• 3 cloves garlic, minced
  
• 1 c red wine
• 2 c beef broth
• 2 sprigs fresh thyme
• 2 sprigs fresh rosemary

1. Salt and pepper ribs, then dredge in arrowroot/gf flour if using. Set aside.
2. In a large dutch oven, cook bacon over medium heat until complete crispy and all fat is rendered. Remove bacon and set aside.
3. Raise heat to high. Brown ribs on all sides, about 45 seconds per side in the rendered bacon fat. Remove ribs and set aside. Turn heat to medium.
4. Add onions and carrots to pan and cook for 2 minutes. Pour in wine and scrape bottom of pan to release all the flavorful bits of glory. Bring to a boil and cook 2 minutes. 
5. Add broth, 1 teaspoon kosher salt, and plenty of freshly ground black pepper. Taste and add more salt if needed. Add ribs to the liquid; they should be almost completely submerged. Add thyme and rosemary sprigs (whole) to the liquid. 
6. Put on the lid and place into the oven. Cook at 350 for 2 hours, then reduce heat to 325 and cook for an additional 30 to 45 minutes. Ribs should be fork-tender and falling off the bone. Remove pan from oven and allow to sit for at least 20 minutes, lid on, before serving. At the last minute, skim fat off the top of the liquid. (Can also refrigerate mixture, then remove solid fat from the top.)
7. Serve 2 ribs on bed of mashed root veggies, or creamy polenta or grits, spooning a little juice over the top.

Gochujang meatballs and Korean potato pancakes

I am a fan of meatballs. They are easy, they are cheap, and they make good leftovers. So I was excited when I came across a Korean style-meatball recipe, primarily meaning the recipe includes gochujang (Korean chili paste), which I had never had before. In the interest of minimizing shopping trips, I checked the co-op when I was there last for gochujang, which they had and I bought. United Noodle would have many more options! I did not read the label until after I made the meatballs, upon which I saw that there is wheat flour in this particular version. I ate some meatballs anyways, and so far am not having gluten intolerant reactions. (I looked up gochujang paste ingredients, which were mostly in Korean, and seem to often include barley, sometimes wheat. So. One could make their own gochujang, at least a modified version of it, if you want gluten allergen certainty.)

I thought the meatballs turned out great - they were more moist than my usual meatballs, which made me wonder if I often overcook them, or if this particular combo of an egg and half cup of almond flour really made the difference. The original recipe from Food52 also included a gochijang/apricot glaze that I did not make, and is probably delicious, because adding a little more sweet usually is! Instead I ate the meatballs with kimchi, which was really nice.

I decided to also try making korean potato pancakes, though I used my veggie julienner rather than a grater (because I only have a very tiny or extra large grater), and I did a combo of rutabega, potato, and a carrot instead of all potato. And added coconut flour and an egg. So. It's maybe more accurate to say korean-inspired potato (and more) pancake. I did add some green onion, and made a sauce with tamari and rice wine vinegar, which is the thing that distinguishes them from my latkes. They were delicious - I mean, you can't go wrong, ever really, with fried potato/root veggie pancake things. (The sauce was also good with the meatballs.)

Gochujang Meatballs, serves 2-4

• 2 green onions, very thinly sliced
  
• 2 garlic cloves, minced
  
• 1 egg, lightly beaten
  
• 1 pound ground beef
  
• ¹/₂ cup almond flour
  
• 2 tablespoons gochujang (Korean chili paste)
  
• 2 tsp ground ginger
  
• 1 teaspoon kosher salt
  
• ¹/₂ teaspoon ground pepper

Preheat oven to 350. Combine all of the ingredients well. Form into 1" balls and place on a cookie sheet. Bake for 12-15 minutes. I put mine under the broiler for the last few minutes to brown the tops. Serve with kimchi! (Or see original recipe linked above for apricot glaze if you want to eat more appetizer style.)

Gamjajeon-inspired Potato Pancakes, serves 2

• 1 medium red or yellow potato, shredded
  
• 1+ c shredded rutabega
• 1 shredded carrot
• 1/4 small onion, minced
• 1 tsp salt (or more to taste)
• 1 egg
• 1 T coconut flour 
• oil for frying (I used coconut oil)
  

Combine all ingredients. Mixture should be moistened, but still fairly dry. Heat oil in a skillet on med-high heat. Pile handful or large spoonful of veggie mix in pan and flatten. Fry 4-5 minutes on each side, until crisp and browned. Set aside and continue frying until all "batter" is used.

Make a dipping sauce of:

• 1 T tamari
• 1 tsp rice vinegar
• 1/2 tsp honey or sweetener of choice
• 1/2 tsp pepper
• 1 tsp water

*I ate leftover meatballs with Okonomiyaki the next night (this time it was just cabbage, carrots and green onion - no nettles), with the sauce listed there and some mayo. Also very good. I also thought about using meatballs in egg foo young...maybe that is what will happen to the last few!

Winter Stew

I was craving a good, hearty stew, and found a package of brisket in my freezer. It was quite a fatty piece of brisket (is that always the case? I'm not sure), which I opted to cook with all the fat intact and keep in the stew. It was my first time using my wood stove as a cook top (other than for heating water or to melt butter or toast seeds) - why have I not done this before?? It was so perfect! I set my dutch oven on top and it simmered away all day as if it were a crock pot.

I followed this recipe for root veggie stew, with barely a tweak. I added rosemary because I have an enormous pot of it next to the counter, which means I put rosemary in just about everything right now. I also served it with sauerkraut, adding it just when I am ready to eat to try and preserve some of the ferment benefits. This stew, particularly, is delicious with the kraut. Maybe it's all the root veggies, or the extra fat, I don't know. But the tangy kraut with the soft veggies and hunks of beef is perfect.

Winter Stew (makes 6-8 servings)
2+ lbs beef stew meat, cut into 1-2″ pieces
2 rutabagas, chopped
4 turnips, chopped
4 carrots, chopped
3 small potatoes, chopped
3 stalks celery, diced
1 large onion, diced
3 tomatoes, diced
Olive Oil or butter
1+ cup red wine
2 cups beef bone broth
sea salt
crushed pepper to taste
sprig of rosemary
*sauerkraut to serve (opt)

1. In a cast iron skillet or pan, heat 2-3 tbs olive oil or butter.  Add the onion, celery and carrots.  Saute until the onions are translucent and the celery has cooked through.  Set Aside.
2. In a heavy bottomed dutch oven, heat 2 tbls olive oil (unless your meat is extra fatty like mine, in which case just use the fat on the beef). Brown the stew meat.
3. Add the onion, celery, carrot mixture and tomatoes to the beef stew meat and saute for an additional 3-5 minutes.
4. Incorporate the beef stock, red wine, turnips and rutabagas.
5. Season with sea salt and crushed pepper. Throw in a rosemary twig or two.
6. Bring to a boil, reduce the heat, cover and simmer for 2-3 hours. (I actually simmered mine for about 5 hours until the beef was really tender.)
7. 20 minutes before serving, add the potatoes and simmer until they are soft.
8. Serve with sauerkraut on top.

Resplendent Rosemary plant!